Days, Times & Prices

Pelvic Floor Yoga™

Non-prolapse:

Pack of five 1-to-1 sessions (weekly, 45 minutes each): €350/£300 paid in advance.

Specifically for Prolapse:

Pack of ten 1-to-1 sessions (once every two weeks, 45 minutes each) €530/£450 paid in advance.
Monthly (€120/£100 per every two 1-to-1 sessions throughout the ten session course).

At The Royal Obidos Hotel (Mandalay Spa) Studio

Dynamic Vinyasa Flow: Monday 9.15 am (1 hr) & Friday 9.15 am (1 hr) Mandala Elemental Vinyasa: Wednesday 10.30 pm (1 hr)

Pelvic Floor Yoga™: TBA

Yin Yoga: Tuesday 9.15 am & Wednesday 9.15 am (1 hr)

Yin Yang Yoga: Monday 6.00 pm (1 hr)

Slow Flow & Restore Yoga: Thursday 9.15 am (1 hr)

Package offers: (Packages only for vinyasa/yin and yin yang) All payments in advance.

€40 - Per four weeks - 1 class weekly
€55 - Per four weeks - 2 classes weekly
€70 - Per four weeks - 3 classes weekly
€85- Per four weeks - 4 classes weekly
€55 - A package of 5 classes taken within an 6 week period
€105 - A package of 10 classes taken within a 10 week period
€12 - Walk in/Drop in: Dynamic Vinyasa, Mandala, Beginners Yoga, Yin Yoga, Power Yoga & Yin Yang (1Hr)
€60 - Private Class
€100- Unlimited classes for 4 weeks(excluding private class/pelvic floor yoga)

To book a class please use the form on the Book a Class page.

MB Way +351 967 236 456

Bookings Policy: Bookings are made and paid in advance via MB Way and are non transferable or interchangeable.

Cancellation Policy: You must cancel at least 24 hours before your class. If you're a 'no show' or you do not cancel in time, you will be charged the full amount. Cancellation Policy: You must cancel at least 24 hours before your class. If you're a 'no show' or you do not cancel in time, you will be charged the full amount.

Yoga at your home is available. Enquire for details.

Mats, Blocks, Bricks, Belts are all available to hire.

Please feel free to get in touch if you have any questions - Fiona.