In-Person Classes
Set in a calming studio within the Mandalay Spa at the Royal Óbidos Hotel, our yoga classes offer a range of styles to support your unique wellness journey. From the deep relaxation of Yin Yoga to the energizing flow of Vinyasa and the mindful movement of Mandala Yoga, each class is designed to enhance strength, flexibility, and inner peace. Explore the offerings below to find the practice that speaks to you.
Dynamic Vinyasa Yoga
Vinyasa Yoga is a creative form of yoga, where poses (asanas) are linked together with the breath (pranayama) in a flowing sequence. Expect a more fun and dynamic and invigorating practice.
Slow Flow and Restore
This is a mixture of mindful, slow, meditative vinyasa with restorative yoga at the start and finish of the class. It contains fewer postures than any of the other flow-style practices, allowing more space to explore alignment and sensation in each asana.
Yin Yoga
Yin Yoga is a slow, restorative, and contemplative practice. It targets the deep tissues, fascias and meridians of our bodies. A perfect hour of relaxation and bliss to create calm and balance in the body. A wonderful contrast to yang focused vinyasa classes.
Mandala Elemental Vinyasa
We explore circular moving sequences with our bodies, exploring all four corners of the mat covering 360 degrees. Each week we focus and incorporate poses that focus on one of the 4 elements: Earth, Air, Fire and Water. This is a variation of a vinyasa based class, but begins and finishes with yin.
Private Yoga Class
I can offer personalised experiences tailored to your specific needs and preferences. Whether you are a beginner or an experienced yogi, I will guide you through a class that will leave you feeling refreshed and rejuvenated.
Prices
Memberships
€40
1 class weekly for 4 weeks
€10 per class
€55
2 classes weekly for 4 weeks
€6.88 per class
€70
3 classes weekly for 4 weeks
€5.83 per class
€85
4 classes weekly for 4 weeks
€5.31 per class
Drop-Ins
€55
Pack of 5 classes to be used within 6 weeks
€11 per class
€105
Pack of 10 classes to be used within 10 weeks
€10.50 per class
€12
1 Class pass either to be booked or walk-in
€12 per class
Location and Timetable
All times are GMT
Monday
Tuesday
Wednesday
Dynamic Vinyasa
Yin Yoga
Yin Yoga
9:15 - 10:15 am
9:15 - 10:15 am
9:15 - 10:15 am
Mandala Elemental Vinyasa
10:30 - 11:30 am
Thursday
Slow Flow and Restore
9:15 - 10:15 am
Friday
Dynamic Vinyasa
9:15 - 10:15 am
Location:
​Óbidos Spa & Golf Resort
Mandalay Spa
2510-665
Leiria
Portugal
Booking and Cancellation Policy
Classes can be booked through the website to reserve your place. Payment can be made via MB Way at +351 967 236 456.
All bookings must be made and paid in advance. Sessions are non-transferable.
Cancellation Policy: Cancellations require at least 24 hours' notice. If you are a 'no show' or do not cancel in time, the full session fee will apply.