Slow Flow & Restore (yin/yang)

MB Way +351 967 236 456 Bookings Policy: Bookings can be made and paid in advance via MB Way

1 h

12 euros

Royal Obidos Hotel- Mandalay Spa

Service Description

"Slow Flow & Restore" is a mixture of mindful, slow, meditative vinyasa with restorative yoga at the start and finish of the class. It contains fewer postures than any of the other flow-style practices, allowing more space to explore alignment and sensation in each asana This class is suitable for all abilities."

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please contact us at least 24 hours before.

Contact Details

Mandalay Spa - Royal Óbidos, Vau, Portugal